To lose weight you need to consume fewer calories than you expend. However, if you donât maintain good levels of macro and micro nutrients, you may find you are never satisfied after eating, or still lack energy, making you reach for products such as sugary drinks, biscuits or other unhealthy snacks. These foods can cause an energy spike (rise in blood sugar) followed by an energy crash (fall in blood sugar), which leads to further fatigue and hunger. Skipping meals, especially breakfast may seem like a good way to cut calories, but it can leave you feeling
tired and hungry long before your next meal.
Herbalife Formula 1 shakes are scientifically formulated to provide a calorie controlled healthy meal with essential macro and micro nutrients. Formula 1 shakes are high in complex carbohydrates and healthy soy protein to help sustain energy levels and keep you feeling fuller for longer.
The 3 day trial pack was created to let you try some of Herbalifeâs meal replacement shakes and energy products so you can see how simple they are to use and how they will help you reach your goals!
Wondering what these 3 day trials are all about? Read here!!