A healthy, active lifestyle starts with achieving balanced nutrition

A balanced healthy nutrition plan is essential for providing our bodies with the nutrients required to make them function properly. Unfortunately, today’s busy, modern lifestyles mean we don’t always make healthy food and drink choices – so we often miss out on necessary nutrients. Processed food has often lost essential vitamins, minerals, and other nutrients, so it’s important we adopt good eating habits and use supplements when necessary.

Take Your Breakfast Shake – Don’t Skip

The Herbalife Formula 1 Nutritional Protein Shake  is the basis of the nutriton program. Be sure to mix 2 scoops in soy milk, juice or non-fat milk. Add 1-2 tablespoons of Herbalife Formula 3 Personalized Protein powder. You may also add some  fruit. Be sure to blend well and enjoy!  We will personalise your programme based on your height and weight and current diet. Together with the shake, take the Herbalife Formula 2 Multivitamin and Fibre and Herb supplements.  An additional fat loss enhancers is the Thermojteic beverage.